White Belt

 

STRIKES

  MIDDLE PUNCH

  HAMMERFIST

 

BLOCKS

  HIGH BLOCK, MIDDLE BLOCK, LOW BLOCK

 

STANCES

  ATTENTION (CHARYOT)

  READY STANCE (JOONBI)

  HORSERIDING STANCE

  WALKING STANCE

  GUARDING STANCE

 

KICKS

  PUSH KICK

  FRONT KICK

  ROUNDHOUSE KICK

 

FORMS

  KICHO HYUNG (BASIC FORM)

  TAEGEUK IL JANG (HEAVEN)

 

HAPKIDO

  BASIC WRIST GRABS (STRAIGHT, CROSS, 2-HANDED)

 

Q & A

  Q: WHY DO WE BOW?

  A: TO SHOW RESPECT

 

TERMINOLOGY

  1-10 IN KOREAN

  (1-HANA, 2-DOOL, 3-SET, 4-NET, 5-DASUT, 6-YASUT, 7-ILGUB, 8-YEODUL, 9-AHOP, 10-YUL)

 

BOARD BREAK

  PUSH KICK

  HAMMERFIST

 

PARTICIPATION REQUIREMENTS

  MIN. # OF CLASSES - 9

  WORKSHOPS ATTENDED - 0  (encouraged)

  SEMINARS COMPLETED - 0

  TOURNAMENTS ATTENDED - 0

  CLASS ASST. - N/A

  JR. INSTRUCTOR - N/A